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Tag: physiotherapy

7  Top Tip to keep you Running this Summer

July 24, 2022 gd_support

With the summer upon us and enjoying the longer days we want to make sure you make the most of…

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Posted in: exercises, Physiotherapy, running Filed under: exercise, physiotherapy, running

Working from home? How to Beating Neck and Shoulder Pain

July 13, 2021 gd_support

Nagging neck and shoulder pain? It’s something we’ve all experienced at some point in our lives. And with more people…

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Posted in: exercises, neck pain, Physiotherapy Filed under: neck exercises, neck pain, physiotherapy, shoulder pain

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