Health and Wellbeing Treatments

Physiotherapy and Acupuncture

Needing some hands-on help?

Sammy is a Chartered Physiotherapist and Acupuncturist and is here to help you with a wide range of health concerns.

Common health complaints we can help with include:

Back Pain

Neck Pain

Shoulder Pain and Injuries

Headaches and Migraines

Repetitive Strain Injuries

Foot and Ankle Issues

Pregnancy Related Pelvic and Back Pain

Women's Health

Chronic Pain

Sports Injuries

Postural Related Problems

...and much more

Sport Therapy and Massage Therapy

Needing help with a sporting injury? or just want to avoid them and ease those aches and pains?

Our Sport and Massage Therapist, Dawn, is here to help with all your sporting and relaxation needs! 

Have a sporting injury that is affecting you and limiting your activities?

Dawn, Sport Therapy, will help diagnose and treat your injury!

She also offers a range of massage treatment options for you to pick and choose from to help keep in top form and relaxed!

Sports Massage

Deep Tissue Massage

Swedish Massage

Pregnancy Massage

Head and shoulder massage

...or combine different treatments to create your own!

Health and Wellbeing Classes 

Physio Pilates

Wanting to tone up as well as ease those aches and pains?

Pilates classes led by a Physiotherapist to ensure all the important bits are strengthened and mobilised to help maintain your health and independence (and stay injury free!).

Tai Chi

Tai Chi

Known as the healing from of Tai Chi, Terry's wonderful class is perfect to help get you moving again as well as connecting in with both the body and mind.

Easily adapted to suit all abilities.


Perfect to relax and energise your 'Core Wellbeing'

If you are noticing that your body feels tense, stiff and achey, or your mind is always being 'busy, busy, busy" then Yoga could be a great way forwards for you.

Head to our Class Timetable to discover more about our classes and all class timings


Unsure of what you're needing?


I know It can all be very confusing. You know you need some extra help but not sure what?


You may have been given different advice from friends and family which has left you confused. OR maybe you have been let down before and not got the help you needed?


Sammy's always here to help. Get in touch to arrange a free consultation over the phone and start getting the help you need TODAY 🙂


I want to speak to the Expert.. for FREE

Get Free Expert help and advice from Physiotherapist Sammy today...