Emma - Your Wellbeing Assistant 🙂
Emma is here specifically in the office to help with any of your enquiries. From Physiotherapy appointments to classes bookings, she's here for you. You can speak with Emma in the office Mondays, Tuesday and Friday 10am - 2pm.
Sammy - Physiotherapy, Acupuncture, Yoga & Pilates
Sammy has been treating patients and teaching classes in Guisborough for many years now. But from the beginning of 2017, Sammy set up independently to be able to help more people in more ways... My Core Wellbeing was 'born' 🙂
Sarah - Your Wellbeing Assistant
Working along side Emma, you will find Sarah in the Office to help you with all your enquires and bookings on Wednesdays and Thursdays 9.30 - 2.30pm.
Tracey - Dru Yoga
A fellow Physiotherapist. Like myself, Tracey discovered the power for yoga for helping our bodies to move better, feel stronger, and most importantly, helping both body and mind.
Nicky - Tai Chi
Here to share with you the healing power of Tai Chi and QiGong. After discovering Tai Chi to help heal her own body, Nicky is now healthier than ever and here to share her extensive knowledge and wisdom with you.
Maria - Variety of Yoga Specialities! Sun Power, Hatha, Ashtanga, Restorative.
We are so grateful to have Maria here as part of our team. Having trained extensively in India, France and Leicester in different styles of Yoga Maria’s mission is to spread the Yoga magic back in her beautiful hometown.
Keep an eye out for Maria's wonderful Yoga Workshops too!
Felicity - Pilates
Joining us from extensive Pilates, dance and movement training in London, Felicity brings a new style of Pilates to My Core Wellbeing 😀
Adrienne - Sound Bath Therapist
Whilst working as a nurse, Adrienne too realised how important emotion wellbeing is, as well as physical. This is what took Adrienne to Sound Bath Therapy and we are so grateful to have her here monthly to share with you all what Sound Bath Therapy can do!
Patricia - Yoga & Movement Specialist
Patricia run Specialist Yoga Workshops here in the studio. Guisborough born and bred, but completed her training in London and is now back in the area to share her expertise of yoga and movement with us!