Sammy - Physiotherapy, Acupuncture, Yoga & Pilates
Sammy has been treating patients and teaching classes in Guisborough for many years now. But from the beginning of 2017, Sammy set up independently to be able to help more people in more ways... My Core Wellbeing was 'born' 🙂
Dawn - Sport Therapy & Massage Therapy
Here to ease your aches and pain, and help you recover quickly from your sporting injuries!
Dawns years of experience and hands on skills make her a great 'go to' therapist to keep you active and feeling at your best!
Hannah - Womens Health and MSK Physiotherapy
Hannah years of experience as an MSK Physiotherapist and Womens Health Physiotherapist means not only is she great to help you with muscle and joint problems, but she can also help with a range of Womens Health issues! Such as: Pelvic floor problems, pregnancy related issues, Pelvic girdle pain and Mummy MOT's!
Kay - Yoga and Wellbeing Assistant
Kay offers a range of lovely flowing Yoga styles, from Tuesday evenings Gentle Flow, to our early morning Sun Rise Yoga.
You may also speak to Kay in the Wellbeing Office as she's one of our Wellbeing Assistants.
Terry - Tai Chi
With over 30 years of experience within Holistic Therapies and a wealth of experience teaching of Tai Chi, QiGong and Meditation, we are privilege to have Terry teaching with My Core Wellbeing.
Suitable to all ages and abilities. Come "flow like a river and be still as a mountain"!
Maria - Variety of Yoga Specialities! Sun Power, Hatha, Ashtanga, Restorative.
We are so grateful to have Maria here as part of our team. Having trained extensively in India, France and Leicester in different styles of Yoga Maria’s mission is to spread the Yoga magic back in her beautiful hometown.
Keep an eye out for Maria's wonderful Yoga Workshops too!
Felicity - Pilates
Joining us from extensive Pilates, dance and movement training in London, Felicity brings a new style of Pilates to My Core Wellbeing.
Anji - Dru Yoga
With over 10 years of experience as part of Dru Yoga Worldwide and British Wheel of Yoga, Anji brings great experience and depth of knowledge to her classes.
Adrienne - Sound Bath Therapist
Whilst working as a nurse, Adrienne too realised how important emotion wellbeing is, as well as physical. This is what took Adrienne to Sound Bath Therapy and we are so grateful to have her here monthly to share with you all what Sound Bath Therapy can do!