Women's Health Physiotherapy in Guisborough
Not sure if what you’re feeling is “normal”?
After pregnancy, birth, or as your body changes over time, it’s common to be told that symptoms like pain, leaking or discomfort are “just something to put up with”.
But deep down, you might feel like something isn’t quite right.
You may have been reassured it will improve with time… or told it’s just part of getting older or having children.
But that doesn’t make it any easier to live with.
You’re not alone in feeling this way — and more importantly, you don’t have to just accept it.
Does any of this sound like you?
Does any of this sound like you?
• Do you feel unsure what’s normal after having a baby?
• Are you experiencing leaking when you cough, sneeze or exercise?
• Do you feel heaviness or discomfort in your pelvic area?
• Does your core feel weak or different since pregnancy?
• Have you been told “it will get better with time” but it hasn’t?
• Are you worried about returning to exercise safely?
• Do you feel like your body just doesn’t feel like your own anymore?
• Do you want to feel more confident and in control of your body again?
If this sounds like you, you’re in the right place.
Pelvic Health Physiotherapy in Guisborough & Teesside
At My Core Wellbeing, we provide specialist women’s health and pelvic health physiotherapy in Guisborough, supporting women across Teesside and North Yorkshire.
We understand that these symptoms can feel personal, confusing or even a little overwhelming to talk about — but they are incredibly common and very treatable.
Our approach is always supportive, respectful and tailored to you.
What Can Women’s Health Physiotherapy Help With?
We commonly support women with:
• Pregnancy-related back and pelvic pain
• Postnatal recovery
• Pelvic floor dysfunction
• Urinary incontinence (leaking)
• Pelvic organ prolapse symptoms (heaviness or dragging)
• Diastasis recti (abdominal separation)
• Pelvic pain
• Pain during exercise or returning to running
• Menopause-related musculoskeletal symptoms
If you’re unsure whether we can help, we’re always happy to guide you.
It’s not just about the symptoms
For many women, it’s not just about the symptoms — it’s about how those symptoms affect everyday life.
Women’s health physiotherapy can help you:
• Feel more like yourself again
• Return to exercise with confidence
• Enjoy time with your baby or family without discomfort holding you back
• Feel stronger, supported and in control of your body
• Stay active, mobile and independent long term
• Reduce reliance on pads or medication by addressing the root cause
What to Expect at Your Appointment
We understand this can feel like a sensitive area to talk about, especially if it’s your first time seeking help.
Your appointment will always be:
• Private and respectful
• At your pace
• Focused on understanding your concerns
We’ll take time to listen, assess and explain what’s going on, before creating a treatment plan that feels right for you.
Your Therapist
Hannah, Specialist Womens Health Physiotherapist is here to help you with a range of Women's Health issues at all stage of life.
Such as:
- Pregnancy related Pelvic and back pain
- Pelvic Pain
- Pelvic floor issues such as stress and urgency incontinence
- Menopausal Symptoms
- Mummy MOT's - post natal check ups
"What is a Mummy MOT?"
A Mummy MOT is a specialist postnatal examination of your posture, tummy muscles and pelvic floor following childbirth. During a Mummy MOT Hannah will discuss with you your goals and assist you with a rehabilitation program to help you get there and prevent further problems.
"Let us me there for you so you can be there for you Baby"
Is Womens Health Physio for you?
Get in touch to book, or speak confidentially with Womens Health Physio Hannah.